Incorporating the most recent advances in Neuroscience and Resilience, and using the latest in digital technology, we enable your leaders and teams to discover how they emotionally “show up” to change. We then equip them with the tools to adopt sustainable behavioural and mindset changes to strengthen their Resilience, promote agility, well-being and drive change performance.
Our Programs Are Different And The Key To ‘Better Change’™
The key to successfully implementing change is your team. The key to your team successfully navigating change is Resilience.
Strengthening Change Resilience (For individuals)
Strengthening Team Resilience (For leaders and their teams)
We don’t have control over most change, but we do have control over how we respond to it. The the key to this response is Resilience – and the good news is that it can be developed. But we don’t just develop your team’s Resilience – we develop and measure its progress.
Our programs strengthen the Resilience of individuals and teams and drive positive behavioural change that can be measured and sustained.
CHANGE the way you and your teams emotionally react and respond to change and disruption – for the better.
DEVELOP a tailored strategy to realize change objectives by using incremental behavioural and mindset modifications, tracked and measured with the latest in interactive digital technology.
DRIVE sustained performance and well being, by employing the latest neuroscience findings and tools to successfully transition change.
BETTER CHANGE by creating more resilient, agile and productive leaders and teams, who can cope with elevated levels of uncertainty and disruption.
Resilience And Mindfulness Coaching For Personal Effectiveness
Why not have your own dedicated Coach and work with proven methods and tools to help you strengthen your Resilience, increase your Mindfulness and build new mindsets and habits? Sign up for our 6 or 10 week, virtually delivered coaching program. All coaching is delivered 1:1 and based on weekly, 1-hour, live sessions. We’ll help you stay on track and committed to your goals and objectives – all you need to do is tell us what they are.
A NEW PERSPECTIVE through the use of reusable tools and techniques that you can use to re-frame and re-evaluate experiences and information.
GOAL ACHIEVEMENT with help from the latest in digital technology to keep you on track to achieve your goals.
SUCCESS in all facets of change, personal and professional, once you are held accountable and are committed to removing the barriers to your success.
BETTER CHANGE with increased resilience, lower stress levels and proven strategies to master change and disruption.
Recent findings in the field of neuroscience have proven that we have the ability to rewire our brain, to allow us to become more resilient, by consciously changing our brains. We do this through the use of mindfulness practices.
Drawing on the work of current Mindfulness and Neuroscience thought leaders, the Mindful Resilience workshop uses the principles of mindfulness for developing and strengthening Resilience
STRENGTHEN BRAIN FITNESS with mindfulness practices that exercise and strengthen the parts of our brain responsible for helping us to cope better – and bounce back faster – from personal and professional upsets.
CHANGE YOUR BRAIN to manage stress and disruption through mindfulness practices that are proven to reduce the size and impact of your fight or flight response.
BE PRESENT and more creative. Solve problems with less effort and strengthen relationships.
BETTER CHANGE with the knowledge and skills to stay in the moment and bring our best selves forward.
“Personal Resilience Practitioner” Certification
While many people talk about Resilience nowadays, PRP certification provides you with the science and confidence to do more than that. The “Personal Resilience Practitioner” designation is backed by 30 years of comprehensive research and development. Certification gives practitioners access to a program has been delivered in 19 countries to over 100,000 participants – and consistently rates 90% plus in participant impact feedback.
Most importantly, the program provides each participant with a Personal Resilience Profile (PRP), which serves as a measurable and accurate indicator of resilience strengths and gaps. Suitable for individuals and teams, this program is fully customizable and can be delivered virtually, equipping participants with the tools to strengthen their resilience for greater well-being, agility and personal effectiveness.
IDENTIFY the 7 Resilience Characteristics and understand how they help in adapting to disruption, change and stress.
LEARN to Interpret and debrief individual and team Resilience Profiles (PRPs).
ENABLE individuals and groups to devise action plans for developing their Resilience.
DELIVER the material in flexible ways for coaching, team development, and virtual training.
Choose your format
All programs can be customized to specific client needs, delivered in-person or remotely and range from 1:1 coaching, to global enterprise in their application. For enterprise programs, talk to us about our certification option. We’re poised to meet your most diverse needs and ready to get started!