Backed by science, developed with expertise.

Incorporating the most recent advances in neuroscience and digital technology, we enable your leaders and teams to discover how they can cognitively “show up” to change. We equip them with the tools to adopt sustainable behavioural and mindset changes to strengthen their resilience and mindfulness, promote agility, well-being and drive change performance.

Strengthening Change Resilience
(Individuals or Teams)

Developing resilience skills can help you or your team respond to change and disruption in an ever-evolving world. Our program not only teaches resilience, we develop and measure its progress to ensure positive and sustainable behavioural change.



CHANGE the way you and your teams react and respond to change and disruption.

DEVELOP a tailored strategy to realize change objectives by using incremental behavioural and mindset modifications, tracked and measured with the latest in interactive digital technology.

DRIVE sustained performance and well-being, by employing the latest neuroscience findings and tools.

BETTER CHANGE by creating more resilient, agile and productive leaders and teams.

Resilience and Mindfulness Coaching (One-On-One)

Strengthen your resiliency and mindfulness with one-on-one coaching using our proven methods and tools. During the 6- or 10-week coaching program — offered through weekly one-hour virtual sessions— we’ll help you stay on track and committed to your pre-set goals and objectives.



A NEW PERSPECTIVE through the use of reusable tools and techniques that you can use to re-frame and re-evaluate experiences and information.

GOAL ACHIEVEMENT with help from the latest in digital technology to keep you on track to achieve your goals.

SUCCESS in all facets of change once you are held accountable and are committed to removing the barriers to your success.

BETTER CHANGE with increased Resilience, lower stress levels and proven strategies to master change and disruption.

Mindful Resilience (Workshop)

Recent findings in the field of neuroscience prove we have the ability to “rewire” our brain through the use of mindfulness practices, which in turn can help us develop and strengthen resilience.



STRENGTHEN BRAIN FITNESS with mindfulness practices that will help you cope better — and bounce back faster — from personal and professional upsets.

RE-TRAIN YOUR BRAIN to manage stress and disruption to reduce the impact of your fight or flight response.

BE PRESENT and more creative. Solve problems with less effort and strengthen relationships.

BETTER CHANGE with the knowledge and skills to stay in the moment and bring your best self forward.

Personal Resilience Practitioner (PRP) Certification (Individuals or Teams)

The Personal Resilience Practitioner designation is backed by 30 years of comprehensive research and development. Certification gives practitioners access to a program has been delivered in 19 countries to more than 100,000 participants and consistently rates 90% plus in participant impact feedback.

This fully customizable program, which can be delivered virtually, equips you with the tools to strengthen your resilience for greater well-being, agility and personal effectiveness. Most importantly, you will receive a Personal Resilience Profile that serves as a measurable and accurate indicator of resilience strengths and gaps.



IDENTIFY the 7 Resilience Characteristics and understand how they help in adapting to disruption, change and stress.

LEARN to interpret and debrief individual and team Resilience Profiles.

ENABLE individuals and groups to devise action plans for developing their Resilience.

DELIVER the material in flexible ways for coaching, team development and virtual training.

Be resilient, be your best – let’s talk!